Gail Lievsay 5000m row
5,000m
Meters
34:05.0
Time
3:24.5
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 209 |
May 02, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.0 | 5,000m | 3:24.5 | 41 | 440 | 26 |
| 7:10.4 | 1,000m | 3:35.2 | 35 | 420 | 25 |
| 6:45.2 | 2,000m | 3:22.6 | 42 | 444 | 27 |
| 6:48.8 | 3,000m | 3:24.4 | 41 | 441 | 26 |
| 6:41.5 | 4,000m | 3:20.7 | 43 | 448 | 27 |
| 6:39.0 | 5,000m | 3:19.5 | 44 | 451 | 27 |
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Workout Graph
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