Gail Lievsay 5000m row
5,000m
Meters
36:48.8
Time
3:40.8
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 203 |
May 03, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.8 | 5,000m | 3:40.8 | 32 | 411 | 26 |
| 7:57.9 | 1,000m | 3:58.9 | 26 | 388 | 26 |
| 7:25.9 | 2,000m | 3:42.9 | 32 | 408 | 27 |
| 7:01.6 | 3,000m | 3:30.8 | 37 | 428 | 26 |
| 7:08.9 | 4,000m | 3:34.4 | 35 | 422 | 26 |
| 7:14.5 | 5,000m | 3:37.2 | 34 | 417 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.