Gail Lievsay 5000m row
5,000m
Meters
39:19.6
Time
3:55.9
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 200 |
May 03, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.6 | 5,000m | 3:55.9 | 27 | 391 | 24 |
| 8:28.0 | 1,000m | 4:14.0 | 21 | 373 | 24 |
| 7:47.5 | 2,000m | 3:53.7 | 27 | 394 | 25 |
| 7:39.2 | 3,000m | 3:49.6 | 29 | 399 | 25 |
| 7:46.3 | 4,000m | 3:53.1 | 28 | 395 | 25 |
| 7:38.6 | 5,000m | 3:49.3 | 29 | 399 | 25 |
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Workout Graph
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