Gail Lievsay 5000m row
5,000m
Meters
39:44.1
Time
3:58.4
Pace
256
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 202 |
May 04, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.1 | 5,000m | 3:58.4 | 26 | 388 | 24 |
| 8:38.8 | 1,000m | 4:19.4 | 20 | 369 | 24 |
| 7:58.9 | 2,000m | 3:59.4 | 25 | 387 | 24 |
| 7:51.9 | 3,000m | 3:55.9 | 27 | 391 | 24 |
| 7:43.4 | 4,000m | 3:51.7 | 28 | 396 | 25 |
| 7:31.1 | 5,000m | 3:45.5 | 31 | 404 | 24 |
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Workout Graph
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