Gail Lievsay 5000m row
5,000m
Meters
38:03.3
Time
3:48.3
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 199 |
May 06, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.3 | 5,000m | 3:48.3 | 29 | 401 | 25 |
| 8:22.8 | 1,000m | 4:11.4 | 22 | 375 | 26 |
| 7:36.5 | 2,000m | 3:48.2 | 29 | 401 | 25 |
| 7:21.7 | 3,000m | 3:40.8 | 32 | 411 | 25 |
| 7:17.8 | 4,000m | 3:38.9 | 33 | 414 | 25 |
| 7:24.5 | 5,000m | 3:42.2 | 32 | 409 | 25 |
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Workout Graph
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