Gail Lievsay 5000m row
5,000m
Meters
37:47.5
Time
3:46.7
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 201 |
May 07, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.5 | 5,000m | 3:46.7 | 30 | 403 | 24 |
| 8:00.7 | 1,000m | 4:00.3 | 25 | 386 | 24 |
| 7:28.0 | 2,000m | 3:44.0 | 31 | 407 | 24 |
| 7:31.1 | 3,000m | 3:45.5 | 31 | 404 | 24 |
| 7:35.2 | 4,000m | 3:47.6 | 30 | 402 | 25 |
| 7:12.5 | 5,000m | 3:36.2 | 35 | 419 | 26 |
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Workout Graph
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