Gail Lievsay 5000m row
5,000m
Meters
36:16.2
Time
3:37.6
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 202 |
May 08, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.2 | 5,000m | 3:37.6 | 34 | 416 | 25 |
| 8:05.0 | 1,000m | 4:02.5 | 25 | 384 | 25 |
| 7:23.1 | 2,000m | 3:41.5 | 32 | 410 | 25 |
| 6:58.6 | 3,000m | 3:29.3 | 38 | 431 | 26 |
| 6:58.3 | 4,000m | 3:29.1 | 38 | 431 | 26 |
| 6:51.3 | 5,000m | 3:25.6 | 40 | 438 | 27 |
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Workout Graph
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