Gail Lievsay 5000m row
5,000m
Meters
37:54.7
Time
3:47.4
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 200 |
May 12, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.7 | 5,000m | 3:47.4 | 30 | 402 | 25 |
| 8:20.3 | 1,000m | 4:10.1 | 22 | 376 | 25 |
| 7:37.0 | 2,000m | 3:48.5 | 29 | 400 | 25 |
| 7:25.8 | 3,000m | 3:42.9 | 32 | 408 | 25 |
| 7:23.9 | 4,000m | 3:41.9 | 32 | 410 | 25 |
| 7:07.7 | 5,000m | 3:33.8 | 36 | 423 | 26 |
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Workout Graph
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