Gail Lievsay 5000m row
5,000m
Meters
38:08.6
Time
3:48.8
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 200 |
May 13, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.6 | 5,000m | 3:48.8 | 29 | 400 | 25 |
| 7:57.5 | 1,000m | 3:58.7 | 26 | 388 | 26 |
| 7:34.9 | 2,000m | 3:47.4 | 30 | 402 | 25 |
| 7:22.8 | 3,000m | 3:41.4 | 32 | 410 | 26 |
| 7:31.4 | 4,000m | 3:45.7 | 30 | 404 | 26 |
| 7:42.0 | 5,000m | 3:51.0 | 28 | 397 | 26 |
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Workout Graph
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