Gail Lievsay 5000m row
5,000m
Meters
39:39.6
Time
3:57.9
Pace
252
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 143 |
May 14, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.6 | 5,000m | 3:57.9 | 26 | 389 | 26 |
| 8:13.4 | 1,000m | 4:06.7 | 23 | 380 | 28 |
| 7:18.9 | 2,000m | 3:39.4 | 33 | 413 | 28 |
| 7:08.1 | 3,000m | 3:34.0 | 36 | 422 | 29 |
| 7:11.3 | 4,000m | 3:35.6 | 35 | 420 | 28 |
| 9:47.9 | 5,000m | 4:53.9 | 14 | 347 | 21 |
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Workout Graph
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