Gail Lievsay 5000m row
5,000m
Meters
42:41.3
Time
4:16.1
Pace
262
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 155 |
May 21, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.3 | 5,000m | 4:16.1 | 21 | 371 | 25 |
| 9:10.7 | 1,000m | 4:35.3 | 17 | 357 | 25 |
| 8:23.8 | 2,000m | 4:11.9 | 22 | 375 | 26 |
| 8:22.8 | 3,000m | 4:11.4 | 22 | 375 | 26 |
| 8:25.3 | 4,000m | 4:12.6 | 22 | 374 | 25 |
| 8:18.8 | 5,000m | 4:09.4 | 23 | 377 | 25 |
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Workout Graph
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