Gail Lievsay 5000m row
5,000m
Meters
39:13.9
Time
3:55.3
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 157 |
May 25, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.9 | 5,000m | 3:55.3 | 27 | 392 | 26 |
| 8:27.8 | 1,000m | 4:13.9 | 21 | 373 | 28 |
| 7:58.8 | 2,000m | 3:59.4 | 26 | 387 | 25 |
| 7:56.1 | 3,000m | 3:58.0 | 26 | 389 | 26 |
| 7:42.9 | 4,000m | 3:51.4 | 28 | 397 | 26 |
| 7:08.4 | 5,000m | 3:34.2 | 36 | 422 | 29 |
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Workout Graph
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