Gail Lievsay 5000m row
5,000m
Meters
36:40.4
Time
3:40.0
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 157 |
May 29, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:40.4 | 5,000m | 3:40.0 | 33 | 413 | 25 |
| 7:26.5 | 1,000m | 3:43.2 | 31 | 408 | 25 |
| 6:55.6 | 2,000m | 3:27.8 | 39 | 434 | 26 |
| 7:12.3 | 3,000m | 3:36.1 | 35 | 419 | 26 |
| 7:36.9 | 4,000m | 3:48.4 | 29 | 401 | 25 |
| 7:29.1 | 5,000m | 3:44.5 | 31 | 406 | 26 |
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Workout Graph
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