Gail Lievsay 5000m row
5,000m
Meters
34:53.7
Time
3:29.3
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 156 |
May 29, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.7 | 5,000m | 3:29.3 | 38 | 431 | 27 |
| 7:19.0 | 1,000m | 3:39.5 | 33 | 413 | 26 |
| 6:51.5 | 2,000m | 3:25.7 | 40 | 438 | 28 |
| 7:01.2 | 3,000m | 3:30.6 | 37 | 428 | 27 |
| 6:57.8 | 4,000m | 3:28.9 | 38 | 432 | 27 |
| 6:44.2 | 5,000m | 3:22.1 | 42 | 445 | 29 |
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Workout Graph
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