Gail Lievsay 5000m row
5,000m
Meters
39:45.0
Time
3:58.5
Pace
256
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 159 |
June 01, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.0 | 5,000m | 3:58.5 | 26 | 388 | 25 |
| 8:45.7 | 1,000m | 4:22.8 | 19 | 366 | 25 |
| 7:48.9 | 2,000m | 3:54.4 | 27 | 393 | 25 |
| 7:46.4 | 3,000m | 3:53.2 | 28 | 394 | 26 |
| 7:53.2 | 4,000m | 3:56.6 | 26 | 390 | 27 |
| 7:30.9 | 5,000m | 3:45.4 | 31 | 405 | 27 |
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Workout Graph
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