Gail Lievsay 5000m row
5,000m
Meters
37:14.2
Time
3:43.4
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 1047 |
| Drag Factor | 161 |
June 08, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.2 | 5,000m | 3:43.4 | 31 | 408 | 28 |
| 8:07.0 | 1,000m | 4:03.5 | 24 | 383 | 29 |
| 7:16.9 | 2,000m | 3:38.4 | 34 | 415 | 28 |
| 7:08.3 | 3,000m | 3:34.1 | 36 | 422 | 29 |
| 7:20.9 | 4,000m | 3:40.4 | 33 | 412 | 28 |
| 7:21.1 | 5,000m | 3:40.5 | 33 | 412 | 27 |
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Workout Graph
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