Gail Lievsay 5000m row
5,000m
Meters
42:19.4
Time
4:13.9
Pace
261
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 154 |
June 10, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 5,000m | 4:13.9 | 21 | 373 | 25 |
| 8:49.0 | 1,000m | 4:24.5 | 19 | 365 | 25 |
| 8:29.7 | 2,000m | 4:14.8 | 21 | 372 | 25 |
| 8:26.5 | 3,000m | 4:13.2 | 22 | 374 | 25 |
| 8:18.9 | 4,000m | 4:09.4 | 23 | 377 | 25 |
| 8:15.3 | 5,000m | 4:07.6 | 23 | 379 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.