Gail Lievsay 5000m row
5,000m
Meters
37:15.6
Time
3:43.5
Pace
254
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 156 |
June 12, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.6 | 5,000m | 3:43.5 | 31 | 407 | 27 |
| 8:35.6 | 1,000m | 4:17.8 | 20 | 370 | 26 |
| 7:54.3 | 2,000m | 3:57.1 | 26 | 390 | 26 |
| 7:10.8 | 3,000m | 3:35.4 | 35 | 420 | 27 |
| 6:52.1 | 4,000m | 3:26.0 | 40 | 437 | 29 |
| 6:42.8 | 5,000m | 3:21.4 | 43 | 447 | 30 |
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Workout Graph
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