Gail Lievsay 5000m row
5,000m
Meters
37:37.3
Time
3:45.7
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 158 |
June 13, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.3 | 5,000m | 3:45.7 | 30 | 404 | 26 |
| 7:50.0 | 1,000m | 3:55.0 | 27 | 392 | 26 |
| 7:23.1 | 2,000m | 3:41.5 | 32 | 410 | 26 |
| 7:34.9 | 3,000m | 3:47.4 | 30 | 402 | 26 |
| 7:26.8 | 4,000m | 3:43.4 | 31 | 408 | 26 |
| 7:22.6 | 5,000m | 3:41.3 | 32 | 411 | 27 |
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Workout Graph
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