Gail Lievsay 5000m row
5,000m
Meters
36:23.9
Time
3:38.3
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 976 |
| Drag Factor | 161 |
June 17, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.9 | 5,000m | 3:38.3 | 34 | 415 | 26 |
| 7:57.3 | 1,000m | 3:58.6 | 26 | 388 | 25 |
| 7:18.3 | 2,000m | 3:39.1 | 33 | 414 | 26 |
| 7:11.5 | 3,000m | 3:35.7 | 35 | 419 | 27 |
| 7:09.0 | 4,000m | 3:34.5 | 35 | 422 | 27 |
| 6:47.8 | 5,000m | 3:23.9 | 41 | 442 | 29 |
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Workout Graph
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