Gail Lievsay 5000m row
5,000m
Meters
44:17.0
Time
4:25.7
Pace
265
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 151 |
June 20, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.0 | 5,000m | 4:25.7 | 19 | 364 | 23 |
| 9:12.8 | 1,000m | 4:36.4 | 17 | 357 | 23 |
| 8:49.7 | 2,000m | 4:24.8 | 19 | 364 | 24 |
| 8:46.4 | 3,000m | 4:23.2 | 19 | 366 | 24 |
| 8:54.6 | 4,000m | 4:27.3 | 18 | 363 | 24 |
| 8:33.4 | 5,000m | 4:16.7 | 21 | 371 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.