Gail Lievsay 1:18 row
123m
Meters
1:18.8
Time
5:20.3
Pace
7
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 21 |
Stroke Count | 25 |
Drag Factor | 187 |
June 30, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:18.8 | 123m | 5:20.3 | 11 | 336 | 21 |
1:13.4 | 123m | 4:58.3 | 13 | 345 | 21 |
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