Gail Lievsay 5000m row
5,000m
Meters
43:27.6
Time
4:20.7
Pace
265
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 197 |
July 01, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.6 | 5,000m | 4:20.7 | 20 | 367 | 26 |
| 8:51.5 | 1,000m | 4:25.7 | 19 | 364 | 26 |
| 8:37.6 | 2,000m | 4:18.8 | 20 | 369 | 27 |
| 8:35.6 | 3,000m | 4:17.8 | 20 | 370 | 27 |
| 8:41.3 | 4,000m | 4:20.6 | 20 | 368 | 26 |
| 8:41.7 | 5,000m | 4:20.8 | 20 | 367 | 26 |
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Workout Graph
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