Gail Lievsay 5000m row
5,000m
Meters
42:07.4
Time
4:12.7
Pace
261
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 198 |
July 03, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.4 | 5,000m | 4:12.7 | 22 | 374 | 26 |
| 8:39.7 | 1,000m | 4:19.8 | 20 | 368 | 27 |
| 8:29.7 | 2,000m | 4:14.8 | 21 | 372 | 27 |
| 8:38.5 | 3,000m | 4:19.2 | 20 | 369 | 26 |
| 8:21.5 | 4,000m | 4:10.7 | 22 | 376 | 25 |
| 7:58.0 | 5,000m | 3:59.0 | 26 | 388 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.