Gail Lievsay 1:20 row
161m
Meters
1:20.0
Time
4:08.4
Pace
8
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 26 |
Stroke Count | 34 |
Drag Factor | 187 |
July 09, 2022 09:47:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 161m | 4:08.4 | 23 | 378 | 26 |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 25 |
1:20.0 | 41m | 4:03.9 | 24 | 383 | 27 |
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Workout Graph
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