Gail Lievsay 5000m row
5,000m
Meters
37:08.4
Time
3:42.8
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 206 |
July 11, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 5,000m | 3:42.8 | 32 | 408 | 26 |
| 7:53.7 | 1,000m | 3:56.8 | 26 | 390 | 25 |
| 7:23.1 | 2,000m | 3:41.5 | 32 | 410 | 27 |
| 7:29.2 | 3,000m | 3:44.6 | 31 | 406 | 27 |
| 7:19.5 | 4,000m | 3:39.7 | 33 | 413 | 27 |
| 7:03.0 | 5,000m | 3:31.5 | 37 | 427 | 28 |
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Workout Graph
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