Gail Lievsay 5000m row
5,000m
Meters
37:47.9
Time
3:46.7
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 191 |
July 12, 2022 09:52:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.9 | 5,000m | 3:46.7 | 30 | 403 | 27 |
| 7:22.1 | 1,000m | 3:41.0 | 32 | 411 | 26 |
| 7:30.8 | 2,000m | 3:45.4 | 31 | 405 | 27 |
| 7:34.3 | 3,000m | 3:47.1 | 30 | 402 | 28 |
| 7:49.2 | 4,000m | 3:54.6 | 27 | 393 | 28 |
| 7:31.6 | 5,000m | 3:45.8 | 30 | 404 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.