Gail Lievsay 5000m row
5,000m
Meters
36:55.0
Time
3:41.5
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 29 |
| Stroke Count | 1073 |
| Drag Factor | 209 |
July 13, 2022 10:00:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.0 | 5,000m | 3:41.5 | 32 | 410 | 29 |
| 7:42.4 | 1,000m | 3:51.2 | 28 | 397 | 28 |
| 7:27.5 | 2,000m | 3:43.7 | 31 | 407 | 29 |
| 7:22.9 | 3,000m | 3:41.4 | 32 | 410 | 30 |
| 7:11.9 | 4,000m | 3:35.9 | 35 | 419 | 30 |
| 7:10.3 | 5,000m | 3:35.1 | 35 | 420 | 29 |
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Workout Graph
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