Gail Lievsay 5000m row
5,000m
Meters
37:40.3
Time
3:46.0
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 199 |
July 15, 2022 08:55:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.3 | 5,000m | 3:46.0 | 30 | 404 | 27 |
| 7:51.9 | 1,000m | 3:55.9 | 27 | 391 | 26 |
| 7:17.4 | 2,000m | 3:38.7 | 33 | 415 | 27 |
| 7:36.0 | 3,000m | 3:48.0 | 30 | 401 | 28 |
| 7:31.0 | 4,000m | 3:45.5 | 31 | 405 | 28 |
| 7:24.1 | 5,000m | 3:42.0 | 32 | 410 | 27 |
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Workout Graph
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