Gail Lievsay 5000m row
5,000m
Meters
37:12.3
Time
3:43.2
Pace
252
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 29 |
| Stroke Count | 1078 |
| Drag Factor | 204 |
July 18, 2022 19:39:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:12.3 | 5,000m | 3:43.2 | 31 | 408 | 29 |
| 8:13.1 | 1,000m | 4:06.5 | 23 | 380 | 29 |
| 7:23.2 | 2,000m | 3:41.6 | 32 | 410 | 30 |
| 7:28.8 | 3,000m | 3:44.4 | 31 | 406 | 29 |
| 7:23.0 | 4,000m | 3:41.5 | 32 | 410 | 29 |
| 6:44.1 | 5,000m | 3:22.0 | 42 | 446 | 29 |
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Workout Graph
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