Gail Lievsay 5000m row
5,000m
Meters
35:21.2
Time
3:32.1
Pace
251
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 212 |
July 20, 2022 21:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.2 | 5,000m | 3:32.1 | 37 | 426 | 30 |
| 7:52.8 | 1,000m | 3:56.4 | 26 | 391 | 30 |
| 7:07.0 | 2,000m | 3:33.5 | 36 | 423 | 32 |
| 7:00.8 | 3,000m | 3:30.4 | 38 | 429 | 31 |
| 6:48.8 | 4,000m | 3:24.4 | 41 | 441 | 30 |
| 6:31.8 | 5,000m | 3:15.9 | 47 | 460 | 31 |
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Workout Graph
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