Gail Lievsay 5000m row
5,000m
Meters
35:45.0
Time
3:34.5
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 29 |
| Stroke Count | 1041 |
| Drag Factor | 212 |
July 21, 2022 09:29:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.0 | 5,000m | 3:34.5 | 35 | 422 | 29 |
| 7:25.6 | 1,000m | 3:42.8 | 32 | 408 | 28 |
| 6:58.0 | 2,000m | 3:29.0 | 38 | 431 | 29 |
| 7:07.2 | 3,000m | 3:33.6 | 36 | 423 | 29 |
| 7:23.1 | 4,000m | 3:41.5 | 32 | 410 | 30 |
| 6:51.2 | 5,000m | 3:25.6 | 40 | 438 | 29 |
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Workout Graph
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