Gail Lievsay 5000m row
5,000m
Meters
35:17.4
Time
3:31.7
Pace
252
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 983 |
| Drag Factor | 206 |
July 22, 2022 14:44:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.4 | 5,000m | 3:31.7 | 37 | 426 | 28 |
| 8:13.7 | 1,000m | 4:06.8 | 23 | 380 | 26 |
| 7:22.9 | 2,000m | 3:41.4 | 32 | 410 | 27 |
| 6:50.5 | 3,000m | 3:25.2 | 40 | 439 | 28 |
| 6:36.2 | 4,000m | 3:18.1 | 45 | 454 | 29 |
| 6:14.1 | 5,000m | 3:07.0 | 53 | 484 | 30 |
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Workout Graph
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