Gail Lievsay 5000m row
5,000m
Meters
35:38.7
Time
3:33.8
Pace
251
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 207 |
July 25, 2022 09:24:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.7 | 5,000m | 3:33.8 | 36 | 423 | 28 |
| 7:43.2 | 1,000m | 3:51.6 | 28 | 396 | 27 |
| 7:17.5 | 2,000m | 3:38.7 | 33 | 415 | 28 |
| 6:50.9 | 3,000m | 3:25.4 | 40 | 438 | 28 |
| 6:55.1 | 4,000m | 3:27.5 | 39 | 434 | 29 |
| 6:51.9 | 5,000m | 3:25.9 | 40 | 437 | 28 |
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Workout Graph
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