Gail Lievsay 5000m row
5,000m
Meters
39:06.2
Time
3:54.6
Pace
254
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 203 |
July 27, 2022 09:56:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.2 | 5,000m | 3:54.6 | 27 | 393 | 28 |
| 8:07.5 | 1,000m | 4:03.7 | 24 | 383 | 28 |
| 7:53.7 | 2,000m | 3:56.8 | 26 | 390 | 29 |
| 7:51.6 | 3,000m | 3:55.8 | 27 | 391 | 29 |
| 7:52.9 | 4,000m | 3:56.4 | 26 | 391 | 29 |
| 7:20.6 | 5,000m | 3:40.3 | 33 | 412 | 29 |
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Workout Graph
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