Gail Lievsay 5000m row
5,000m
Meters
34:33.2
Time
3:27.3
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 985 |
| Drag Factor | 210 |
July 28, 2022 09:50:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.2 | 5,000m | 3:27.3 | 39 | 435 | 28 |
| 7:39.1 | 1,000m | 3:49.5 | 29 | 399 | 27 |
| 6:53.7 | 2,000m | 3:26.8 | 40 | 436 | 28 |
| 6:42.8 | 3,000m | 3:21.4 | 43 | 447 | 29 |
| 6:41.1 | 4,000m | 3:20.5 | 43 | 449 | 29 |
| 6:36.5 | 5,000m | 3:18.2 | 45 | 454 | 30 |
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Workout Graph
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