Gail Lievsay 5000m row
5,000m
Meters
38:23.4
Time
3:50.3
Pace
252
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 29 |
| Stroke Count | 1138 |
| Drag Factor | 199 |
July 30, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.4 | 5,000m | 3:50.3 | 29 | 398 | 29 |
| 7:39.8 | 1,000m | 3:49.9 | 29 | 399 | 28 |
| 7:39.9 | 2,000m | 3:49.9 | 29 | 399 | 29 |
| 7:41.5 | 3,000m | 3:50.7 | 28 | 398 | 30 |
| 7:46.6 | 4,000m | 3:53.3 | 28 | 394 | 31 |
| 7:35.6 | 5,000m | 3:47.8 | 30 | 401 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.