Gail Lievsay 5000m row
5,000m
Meters
36:29.8
Time
3:38.9
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 28 |
| Stroke Count | 1049 |
| Drag Factor | 207 |
August 02, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.8 | 5,000m | 3:38.9 | 33 | 414 | 28 |
| 7:29.3 | 1,000m | 3:44.6 | 31 | 406 | 28 |
| 7:20.5 | 2,000m | 3:40.2 | 33 | 412 | 29 |
| 7:28.2 | 3,000m | 3:44.1 | 31 | 407 | 29 |
| 7:20.5 | 4,000m | 3:40.2 | 33 | 412 | 29 |
| 6:51.2 | 5,000m | 3:25.6 | 40 | 438 | 29 |
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Workout Graph
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