Gail Lievsay 5000m row
5,000m
Meters
39:16.2
Time
3:55.6
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 214 |
August 04, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.2 | 5,000m | 3:55.6 | 27 | 392 | 27 |
| 8:15.5 | 1,000m | 4:07.7 | 23 | 379 | 27 |
| 8:00.3 | 2,000m | 4:00.1 | 25 | 386 | 28 |
| 7:53.6 | 3,000m | 3:56.8 | 26 | 390 | 27 |
| 7:46.4 | 4,000m | 3:53.2 | 28 | 394 | 27 |
| 7:20.4 | 5,000m | 3:40.2 | 33 | 412 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.