Gail Lievsay 5000m row
5,000m
Meters
41:46.6
Time
4:10.6
Pace
261
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 204 |
August 08, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.6 | 5,000m | 4:10.6 | 22 | 376 | 26 |
| 8:56.6 | 1,000m | 4:28.3 | 18 | 362 | 26 |
| 8:50.2 | 2,000m | 4:25.1 | 19 | 364 | 26 |
| 8:46.4 | 3,000m | 4:23.2 | 19 | 366 | 25 |
| 7:53.4 | 4,000m | 3:56.7 | 26 | 390 | 27 |
| 7:20.0 | 5,000m | 3:40.0 | 33 | 413 | 27 |
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Workout Graph
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