Gail Lievsay 5000m row
5,000m
Meters
42:01.2
Time
4:12.1
Pace
261
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 207 |
August 09, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.2 | 5,000m | 4:12.1 | 22 | 375 | 27 |
| 9:14.5 | 1,000m | 4:37.2 | 16 | 356 | 26 |
| 8:51.3 | 2,000m | 4:25.6 | 19 | 364 | 27 |
| 8:30.3 | 3,000m | 4:15.1 | 21 | 372 | 27 |
| 8:13.6 | 4,000m | 4:06.8 | 23 | 380 | 26 |
| 7:11.4 | 5,000m | 3:35.7 | 35 | 420 | 29 |
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Workout Graph
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