Gail Lievsay 5000m row
5,000m
Meters
41:49.9
Time
4:10.9
Pace
258
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 201 |
August 11, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.9 | 5,000m | 4:10.9 | 22 | 376 | 27 |
| 9:42.9 | 1,000m | 4:51.4 | 14 | 348 | 26 |
| 8:34.7 | 2,000m | 4:17.3 | 21 | 370 | 28 |
| 8:06.2 | 3,000m | 4:03.1 | 24 | 383 | 28 |
| 7:48.5 | 4,000m | 3:54.2 | 27 | 393 | 28 |
| 7:37.6 | 5,000m | 3:48.8 | 29 | 400 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.