Gail Lievsay 5000m row
5,000m
Meters
41:47.5
Time
4:10.7
Pace
260
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
August 24, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.5 | 5,000m | 4:10.7 | 22 | 376 | 28 |
| 8:34.2 | 1,000m | 4:17.1 | 21 | 370 | 29 |
| 8:14.2 | 2,000m | 4:07.1 | 23 | 379 | 29 |
| 8:23.0 | 3,000m | 4:11.5 | 22 | 375 | 28 |
| 8:11.5 | 4,000m | 4:05.7 | 24 | 381 | 27 |
| 8:24.5 | 5,000m | 4:12.2 | 22 | 375 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.