Gail Lievsay 5000m row
5,000m
Meters
42:26.0
Time
4:14.6
Pace
262
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
August 26, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.0 | 5,000m | 4:14.6 | 21 | 372 | 27 |
| 8:34.6 | 1,000m | 4:17.3 | 21 | 370 | 28 |
| 8:25.1 | 2,000m | 4:12.5 | 22 | 374 | 28 |
| 8:11.7 | 3,000m | 4:05.8 | 24 | 381 | 27 |
| 8:37.5 | 4,000m | 4:18.7 | 20 | 369 | 27 |
| 8:37.1 | 5,000m | 4:18.5 | 20 | 369 | 27 |
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Workout Graph
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