Gail Lievsay 5000m row
5,000m
Meters
38:48.7
Time
3:52.8
Pace
253
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 1054 |
| Drag Factor | 212 |
September 02, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.7 | 5,000m | 3:52.8 | 28 | 395 | 27 |
| 8:16.4 | 1,000m | 4:08.2 | 23 | 378 | 28 |
| 7:52.7 | 2,000m | 3:56.3 | 27 | 391 | 27 |
| 7:40.2 | 3,000m | 3:50.1 | 29 | 398 | 27 |
| 7:37.3 | 4,000m | 3:48.6 | 29 | 400 | 27 |
| 7:22.2 | 5,000m | 3:41.1 | 32 | 411 | 27 |
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Workout Graph
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