Gail Lievsay 5000m row
5,000m
Meters
38:26.4
Time
3:50.6
Pace
253
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 28 |
| Stroke Count | 1083 |
| Drag Factor | 207 |
September 03, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.4 | 5,000m | 3:50.6 | 29 | 398 | 28 |
| 8:03.8 | 1,000m | 4:01.9 | 25 | 385 | 28 |
| 7:42.7 | 2,000m | 3:51.3 | 28 | 397 | 29 |
| 7:38.0 | 3,000m | 3:49.0 | 29 | 400 | 28 |
| 7:40.8 | 4,000m | 3:50.4 | 29 | 398 | 28 |
| 7:21.1 | 5,000m | 3:40.5 | 33 | 412 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.