Gail Lievsay 5000m row
5,000m
Meters
39:32.6
Time
3:57.2
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 211 |
September 05, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.6 | 5,000m | 3:57.2 | 26 | 390 | 27 |
| 8:31.5 | 1,000m | 4:15.7 | 21 | 372 | 27 |
| 7:49.0 | 2,000m | 3:54.5 | 27 | 393 | 28 |
| 7:45.7 | 3,000m | 3:52.8 | 28 | 395 | 28 |
| 7:47.2 | 4,000m | 3:53.6 | 27 | 394 | 27 |
| 7:39.3 | 5,000m | 3:49.6 | 29 | 399 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.