Gail Lievsay 5000m row
5,000m
Meters
41:47.5
Time
4:10.7
Pace
259
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 204 |
September 10, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.5 | 5,000m | 4:10.7 | 22 | 376 | 27 |
| 9:07.8 | 1,000m | 4:33.9 | 17 | 358 | 25 |
| 8:12.8 | 2,000m | 4:06.4 | 23 | 380 | 28 |
| 8:13.4 | 3,000m | 4:06.7 | 23 | 380 | 28 |
| 8:12.9 | 4,000m | 4:06.4 | 23 | 380 | 27 |
| 8:00.6 | 5,000m | 4:00.3 | 25 | 386 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.