Gail Lievsay 5000m row
5,000m
Meters
39:02.7
Time
3:54.2
Pace
255
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 208 |
September 13, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.7 | 5,000m | 3:54.2 | 27 | 393 | 28 |
| 8:16.7 | 1,000m | 4:08.3 | 23 | 378 | 28 |
| 7:45.1 | 2,000m | 3:52.5 | 28 | 395 | 28 |
| 7:44.5 | 3,000m | 3:52.2 | 28 | 396 | 28 |
| 7:48.7 | 4,000m | 3:54.3 | 27 | 393 | 28 |
| 7:27.7 | 5,000m | 3:43.8 | 31 | 407 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.