Gail Lievsay 5000m row
5,000m
Meters
42:18.3
Time
4:13.8
Pace
261
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 198 |
September 18, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.3 | 5,000m | 4:13.8 | 21 | 373 | 26 |
| 8:38.8 | 1,000m | 4:19.4 | 20 | 369 | 27 |
| 8:32.6 | 2,000m | 4:16.3 | 21 | 371 | 27 |
| 8:30.2 | 3,000m | 4:15.1 | 21 | 372 | 27 |
| 8:26.3 | 4,000m | 4:13.1 | 22 | 374 | 27 |
| 8:10.4 | 5,000m | 4:05.2 | 24 | 381 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.